## D’arce Choke (also known as Brabo Choke) ### Positions Used From: The D’arce Choke can be executed from various positions, but its most common setups are: - **Side Control** - **Half Guard** - **Turtle Position** ### Step-By-Step Instructions: #### Setup From Side Control: 1. **Establish Side Control:** - Secure a tight side control by keeping your weight low and chest pressure on their upper body. 2. **Underhook the Head:** - From side control, underhook your opponent’s head with your left arm. 3. **Thread Your Arm:** - Thread your right arm underneath your opponent’s neck and over their far-side shoulder, much like setting up an arm-in guillotine setup. 4. **Reinforce the Grip:** - With your right arm still threaded, grab your left bicep with your right hand, creating a strong figure-four grip. 5. **Sink Your Weight:** - Ensure your chest is pressing down on their triceps and shoulder to prevent them from turning into you and escaping. 6. **Adjust Your Position:** - Drop your right shin onto their abdomen or hip to control their movement. 7. **Finish the Choke:** - Apply pressure by squeezing your arms together, pulling your opponent's head into your ribs, and using your body weight to assist the choke. 8. **Monitor the Submission:** - As you apply the choke, keep an eye on your opponent's taps, and release immediately upon acknowledgment to ensure safety. #### Setup From Half Guard: 1. **Control and Underhook:** - Establish a deep underhook, ensuring your right arm goes under their neck and over their far-side shoulder. 2. **Create Space:** - Use your left elbow to create space and strengthen your position on their neck. 3. **Figure-Four Grip:** - Slide your right arm deeper and grab your left bicep with your right hand. 4. **Upward Pressure** - Roll your opponent onto their side, allowing your chest to press into their shoulder. 5. **Lock and Squeeze:** - Bring your legs in to base closer, then squeeze your forearms tightly while applying pressure from your upper body. ### Points to Remember: - **Grip Security:** Be vigilant about the grip, as a loose grip will make the technique ineffective. - **Pressure Application:** It is not just about the hold, but the exact pressure applied with the forearms. - **Transition Accordingly:** Adjust your position as necessary, sometimes transitioning into mount or going further east-west with your torso. > This versatile choke, inspired by Joe D'arce, uses leverage and body mechanics to generate immense pressure, making it a highly successful submission in Brazilian Jiu-Jitsu.