Technique: Buggy Choke 🗨️ 🎥

Japanese Name: N/A

Top/Bottom: Bottom

Position: Side Control

Description
Notes
Training Log
### Buggy Choke: Step-by-Step Guide **Position(s):** _The Buggy Choke is typically used from the bottom position of side control._ **Japanese Name:** N/A **Step-by-Step Instructions:** 1. **Initial Setup:** - Begin from the bottom of side control where your opponent is controlling you from the top. - Ensure your shoulders are flat on the mat and your arms are not trapped. 2. **Creating Distance:** - Use your right arm to frame against your opponent's neck or head, creating space between you and your opponent. - Your left arm should be on your opponent's hip, maintaining the space and balance between you both. 3. **Positioning the Legs:** - Bring your right knee up toward your chest, making sure your leg is close to your opponent's neck. - Shrimp slightly to create a necessary angle, if needed, to fit your knee comfortably. 4. **Arm Across**: - Use your left arm to reach across your opponent's neck, as if you're trying to grab behind it (in a hugging motion). 5. **Establishing the Triangle:** - Kick your right leg over and across your left leg, as if initiating a reverse triangle with your legs around your opponent's head. - Lock your right ankle under your left knee, forming a tight triangle. 6. **Securing the Grip:** - Use both hands to grab and secure the ankle of your crossed legs to tightly hug your opponent's neck. - Your opponent’s head should be trapped neatly under the pressure created by your legs and arms. 7. **Applying the Choke:** - Keep your opponent close, using your arms to prevent them from posturing up. - Squeeze your knees together and thrust your hips slightly upwards to increase pressure across their neck. - Engaging your grip, continue applying gradual pressure until your opponent taps or submits. 8. **Final Adjustments:** - Maintain control of your opponent and, if available, adjust your legs or grip to make further adjustments needed for comfort or added pressure. **Tips:** - The Buggy Choke requires flexibility, especially in the legs, for effective execution and control. - This choke is unconventional, making it a surprise attack that can be especially effective against an opponent who is aggressive in side control. - Be mindful of ensuring the initial setup and frames are secure, as losing positioning can expose you to counterattacks. **Safety Note:** Always apply submission pressure slowly and with consideration. Be prepared to release immediately upon a tap from your opponent to prevent injury. By mastering the Buggy Choke, you can add an element of surprise and a potent submission to your arsenal during your Brazilian Jiu-Jitsu matches or sparring sessions.