## Description The Standing Kimura Escape is a technique used in Brazilian Jiu-Jitsu to counter a threatening Kimura lock, a classic shoulder lock submission. This particular escape is performed when your opponent attempts a Kimura from a standing or slightly bent-over position. It is vital to promptly and effectively escape this vulnerable position to avoid injury or eventual submission. ## Step-by-Step Instructions 1. **Initial Recognition** - Recognize quickly that your opponent is setting up for a Kimura. You'll likely find your arm being isolated and feel their grip tightening around your wrist and tricep. 2. **Stance Adjustment** - Immediately squat into a stable and low base while maintaining balance. - Spread your feet shoulder-width apart and bend your knees slightly, lowering your center of gravity. 3. **Back Posturing** - Keep your back straight and upright, hinging only at the hips. - This helps reduce the leverage your opponent has over your shoulder. 4. **Grip Breaking** - Quickly attempt to rotate your thumb of the trapped arm outward as much as possible to break their grip alignment and weaken their hold. 5. **Body Rotation & Movement** - Pivot on the balls of your feet and rotate towards the arm being held. - Simultaneously, raise the opposite arm to deflect their control while using your body to move towards them. 6. **Counter Grip Acquisition** - Secure a grip on your opponent's trapped arm or their belt/waist area with your opposite free hand to stabilize and exert control. 7. **Angle Adjustment** - Twist your upper body so that you're nearly perpendicular to them, attempting to align your elbow with the same plain as your trapped arm. 8. **Wrist Releasing** - Use your newly angled position to pop their grip off your wrist by jerking your arm both vertically and laterally at similar timings. - Make explosive movements, not relying on slow muscle power alone. 9. **Counterattack or De-escalation** - Once free, follow up with a counter technique such as a takedown or a tactical retreat, positioning yourself optimally for the continuation of the bout. ## Notes - Always practice this escape with a training partner to ensure precise execution. - The success of a Kimura escape relies on speed and the ability to disrupt your opponent's timing. --- **Japanese Name:** N/A **Position:** - Standing **Top/Bottom:** - Top