### Lapel Choke The Lapel Choke is a versatile and effective submission technique used in Brazilian Jiu-Jitsu, particularly known for its application from the Closed Guard. This choke relies on utilizing the opponent's gi lapel to apply pressure on the carotid arteries, leading to a blood choke. --- #### **Position: Closed Guard** 1. **Starting Position:** - Begin in the Closed Guard position, where your legs are wrapped around your opponent's waist, and your feet are locked together behind their back. 2. **Grip Establishment:** - With your right hand, reach across your opponent’s neck and grab their right-side lapel (or your left hand to their left lapel). Work your hand deep into the lapel, aiming to reach the back of their collar. 3. **Securing the Lapel:** - Ensure that the grip is firm and high. If additional slack is needed to tighten, use your other hand to adjust the lapel. 4. **Second Hand Placement:** - Use your left hand to reach under your right arm, going underneath your opponent’s left arm. Insert your left hand into the same lapel, just below the grip of your right hand. - Ideally, both your hands should form a palm-up grip. 5. **Angle Adjustment:** - Pivot your body slightly on your left side to create better leverage and angles for the choke. 6. **Executing the Choke:** - Apply the choke by pulling your opponent towards you using your legs while tightening the lapel. Use the elbows to squeeze together, resembling a scissoring motion. - Push with your wrists against their neck to increase pressure on the carotid arteries. 7. **Final Check:** - Ensure elbows are tight to prevent any escape route for the opponent. The pressure should be consistent and controlled. 8. **Tap Awareness:** - Always be attentive for the tap signal from your opponent to release immediately. --- ### Notes & Variations - **Grip Depth:** Adjust the depth of your grips for optimal pressure and control. - **Legs Role:** The legs play a crucial role in pulling the opponent into the choke and preventing them from posturing up. **Benefits:** - When executed with precision, the Lapel Choke is swift and difficult to escape. - Can be transitioned from and into a variety of guard attacks when the opportunity emerges. **Considerations:** - Be aware of your opponent’s attempts to strip your grips or create posture. - Practice the entry and hand positioning to ensure fluid and swift transitions. --- ### Japanese Name: - **N/A:** The Lapel Choke is generally referred to by its English name in Brazilian Jiu-Jitsu. ---