### Technique: Sasae Tsurikomi Ashi **Position:** _Standing_ **Top or Bottom:** _N/A (this is a standing throw technique)_ ### Japanese Name - **Sasae Tsurikomi Ashi** (支釣込足) ### Overview Sasae Tsurikomi Ashi, also known as the "Lifting Pull Foot Block," is a classical Judo throw that is also applicable in Brazilian Jiu-Jitsu, particularly during stand-up grappling phases. This technique involves off-balancing the opponent while blocking their ankle with your foot, causing them to fall. ### Step-by-Step Instructions 1. **Grip Establishment** - Begin by securing your grips on the opponent's gi. Typically, use your right hand to grip their left lapel close to the collar and your left hand to hold their right sleeve just above the elbow. 2. **Step to Pivot** - Position your left foot slightly to the left side and step sideways with your right foot to create an angle standing in front of the opponent. - Move in a semicircular manner, pulling with both hands to keep the opponent stays close to you. 3. **Off-Balancing (Kuzushi)** - Use your right hand to lift and pull the opponent towards you subtly, leading them to step forward with their moving foot on the same line as their stable foot. - Simultaneously, use your left hand to push their sleeve forward and across their body, forcing them to lean onto their weakened base. 4. **Foot Block (Ashi)** - As their weight transitions onto their leading foot, position the sole of your left foot against the outside of their right ankle or shin. - Ensure your contact is light but stable enough to impede their backward step. 5. **Execution (Throwing)** - Continue pulling upward with your right hand and pushing downward and across with your left hand. - The combined force of your arms and the block of the ankle will cause the opponent to lose balance and fall. 6. **Completion and Control** - After the throw, maintain grips to control your opponent's fall and secure a dominant position. - Be prepared to follow them to the ground to establish a control position, such as side control or knee-on-belly, if required. ### Tips for Better Execution - **Timing is Key:** Ensure the opponent's weight is entirely on the foot you are blocking for a seamless execution. - **Effective Grips:** Maintain strong grip control to enhance off-balancing, which is crucial for success. - **Correct Positioning:** Ensure your posture is low and balanced; neither too stiff nor too loose. This technique requires precision and practice to master the delicate balance of off-balancing and timing to execute seamlessly and effectively.