Videos: Spinal Alignment from Side Control

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One option to taking the back from side control. #jiujitsulifestyle #jiujitsu #bjj #jiujitsujournal
Jiu Jitsu Journal
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Triangle from side control
ZombieProofBJJ
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5 SIDE CONTROL ESCAPE tips ✅ #bjj #brazilianjiujitsu #jiujitsu
Jordan Teaches Jiujitsu
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I swear to god this works #bjj
Dubious Dom
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How Gordon Ryan Escapes Side Control | John Danaher’s Positional Escapes Instructional
Animated Sports
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Utilize the kimura to escape bottom side control #BJJ #JiuJitsu
Mason Fowler
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Instantly Add More Pressure to Your Side Control with a Shoulder Adjustment
Chewjitsu
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This is one of my favorite submission attacks from side control in the gi! #bjj #brazilianjiujitsu
Stephan Kesting
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Here's how to finish the Americana from SIDE CONTROL
Matt Arroyo
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Matt Serra BJJ - Escaping Bottom Side Control
Stuart Tomlinson
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BJJ Conceptual Basics - Other Ways to Break Posture in Side Control
RVV BJJ
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Avoid Being Smashed in Side Control with This Bicep Grip
Chewjitsu
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The Best Way to Start Escaping Side Control #brazilianjiujitsu #bjj #gordonryan #nogi #mma #armbar
IsakIvanovicjj
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Most ENERGY EFFICIENT way to escape Side Control! 🥋🤙🏼 #bjj #brazilianjiujitsu #jiujitsu
Jordan Teaches Jiujitsu
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BJJ bottom side control triangle Professor Mike Chu
BJJ BLACK BELT 🥋 Personal Trainer 💪
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